Experienced & compassionate therapy for individuals, couples and families.

Helping you to experience a sense of well-being, direction, and possibility in your life.

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Therapy

I aim to help you develop greater self awareness and to help you to develop your capacity to resolve emotional, personal and relationship issues. Treatment can range from short, one-off counselling sessions to longer, more in-depth treatment. Everything is tailored around your specific needs.

Client focus

  • Individual therapy
  • Couples therapy
  • Family therapy
  • Adolescents / Teenagers (12 to 18)
  • Adults
  • Elders (65+)

Specialities

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Anxiety

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Depression

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Eating Disorders

Treatment approaches

I have expertise in a multitude of therapeutic modalities which allows me to utilize an integrative approach that is flexible to match the clients presenting needs.

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Integrative
  • Interpersonal
  • Psychodynamic

Additional services

  • Psychological Testing
  • Supervision/Consultation
  • Training and Speaking Engagements

Issues we can help with:

  • Addiction
  • Alcohol Abuse
  • Anxiety
  • Behavioral Issues
  • Borderline Personality
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control
  • Disorders
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women’s Issues

Payment

I do not accept insurance at this time. However, I can provide you with a “superbill” to submit to your insurance company for possible “out-of-network” reimbursement.

Other fees

In addition to the fee for therapy sessions, I also charge a fee for other professional services that I may provide based on 15-minute increments. These include:

  • Writing reports or letters.
  • Telephone conversations that last more than 15 minutes.
  • Preparation of records and treatment summaries.
  • As well as performing any other professional services that you may request.

Cancelling appointments

A 24-hour advanced notice is required for cancelled appointments.

If you do not do so, you will be billed for the full rate of the therapy session. The are exceptions for emergency situations that will be considered on an individual basis.

Please contact me with any additional questions regarding payment options and cancellation policies.

Frequently Asked Questions

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I'm ready when you are.